WTF is Strength Training? – Digital Program

$95.00

A 5-Month Fitness Program for Total Beginners

If strength training feels awkward or overwhelming, I got you! Learn to develop a safe and sustainable lifting practice at-home (or at your local gym).

🧠 Feel safe & confident lifting heavy things

🦄 Learn which weights & variations fit YOUR body

🥰 Build a shame-free, feel-good fitness routine

This program includes:

  • PDF download for lifetime access (for printed version, click here)

  • 21 Full-length video lessons and follow-along workouts

  • Option to add 1-on-1 video feedback as-needed (an additional cost will apply)

To take advantage of sliding scale pricing, please use the following coupon codes:

  • To invest $35, use code PAY35

  • To invest $55, use code PAY55

  • To invest $75, use code PAY75

  • To pay full price ($95), do no use a coupon code

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